Coaching Options

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  • 3 Star
    $250
    • weekly email
    • monthly phone call – no time limit
    • weekly feedback
    • analysis of prior training, races and nutrition
    • custom training schedule specific to your goals
    • race nutrition and preparation
    • weekly HR and power profile analysis
    • periodic LT and watt testing to track improvement or weaknesses
    • race day prep and strategy
    • limited schedule changes
    • individual Training Peaks account
  • 5 Star
    $450
    • 50% money back guarantee
    • unlimited e-mail
    • unlimited phone time and text
    • unlimited feedback
    • analysis of training with wko
    • analysis of prior training, races and nutrition
    • custom training schedule specific to your goals
    • race nutrition and preparation
    • daily HR and power profile analysis
    • periodic LT and watt testing to track improvements or weaknesses
    • race day prep and strategy
    • unlimited schedule changes
    • individual Training Peaks account